Friday, 26 October 2012

Building a habit ... (vol. 5)




[Semi-standard copy-paste intro.]
The other day I wrote about the concept of Morning Coffee Walk - a habit I'm trying to pick up in order to get myself going and moving before starting any other daily activities. The rules of this game are simple: get dressed (weather-appropriately), grab a mugful of hot beverage and head out; do not return until the mug is empty. 



Here are some highlights from today's walk.






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